Do anything. This suggests that listening to a favorite song or music genre may be an effective short term remedy for stress. Your anxious take on life may be something you learned when you were growing up. In summary, when panic or anxiety starts to set in, remember to focus on some of the strategies… Read More »
If you buy something through a link on this page, we may earn a small commission. How this works. Anxiety can occur when a person fears that something bad is going to happen. It is a non-medical term that refers to a feeling of fear or worry that often relates to a particular issue or… Read More »
179 Shares —I’ve spent the second twenty years of my life battling anxiety and depression. “Why do you go all the way to Bergenfield to pick up your Xanax pills?” my wife Lauren asked me. “Drive-thru window. I can avoid people.” “I think they should up your dose.” I was joking actually. I love going… Read More »
Free Website Content » Health » Stress Articles By: Jamie Snodgrass AnxietyDo you often find yourself stressed out because of certain misfortunes of the past or uncertainty of future? How frequently do you feel a pang of an unpleasant emotion in anticipation of some ill- defined calamity? If very often it is time for you… Read More »
According to some observers, anxiety is now snowballing in the United States. So, in this Spotlight, we ask whether anxiety truly is becoming more prevalent in the West and, if so, what may be causing it. The story of anxiety is deep and long. For many, anxiety is an ever-present uninvited guest; in our circle… Read More »
Depression is a condition of dismay in which a person may lose interest in everything, unable to make decisions, or remember anything, loss of appetite and lack of concentration. The state of depression is always followed by anxiety. It may also lead to attempt suicide in extreme cases. Various treatments are available as a remedy… Read More »
International anxiety expert and bestselling author Paul Foxman, PhD, utilizes his four decades of clinical experience to make the most comprehensive, hands-on guidebook available. This resource provides all the tools needed to assess and treat even the most severe cases of anxiety in today’s generation. -Downloadable assessments, worksheets & activities -Three step approach for stress… Read More »
This small, discrete spinner provides the fidget in your life an easy way to relieve their stress or anxiety without distracting anyone or drawing extra attention. Ideal for people trying to quite nail biting, smoking, leg shaking and all type of attention disorder issues. Ergonomic curved shape design for hand comfort and long term usage.… Read More »