The cause of panic attacks is still not fully understood. What is known is that it can happen to anyone, without any reason, regardless of age. In other words, a happy and healthy person has an equal chance of experiencing a panic attack with those who are depressed and unhealthy. Does a panic attack have… Read More »
Anxiety: Panicking about Panic is a highly informative, self-help guide for people who suffer from frequent anxiety and panic attacks. The book has also been tailored for those who have been diagnosed with an Anxiety or Panic Disorder. This easily accessible, non-complex book has already helped thousands of people from around the world who suffer… Read More »
Anxiety attacks seem to come on suddenly without warning and when it inconveniences us the most. Once an anxiety attack strikes it becomes the center of all our attention. It gives us all we can handle and though we try our very best to overcome it, anxiety with its panic attacks come on anyway. Having… Read More »
Is it possible to treat panic attacks naturally? Yes! In fact, natural treatments are gaining popularity as the best way to treat panic attacks. A panic attack is… … a brief episode of intense anxiety, fear or apprehension. An attack is usually accompanied by physical symptoms that may include heart palpitations, chest pain, shortness of… Read More »
There’s no denying it: anxiety attacks are tough to deal with. They affect not only your emotional health, but research shows they can also weaken your immune system, leaving you more susceptible to physical illness. To make matters even worse, studies show that nearly half of all anxiety sufferers have simply given up hope of… Read More »
ZENPHOROL – the most effective natural stress and anxiety relief product on the market. ✓ Reduce anxiety ✓ Reduce panic attacks ✓ Reduce stress ✓ Promote physical and mental well-being ✓ Boost mood ✓ Aid restful sleep Ingredients 5HTP – from the seeds of African plant Griffonia Simplicifolia. A precursor to serotonin, may be as… Read More »
There are a variety of methods of treating anxiety attacks out there, but if you want to be able to effectively deal with them you must first understand them. Anxiety attacks, which are also known as panic attacks, are incidents of sudden panic, fear, or anxiety that are accompanied by a variety of symptoms, including… Read More »
Coping with panic attacks is a long term process that involves the blending of medications, techniques, behaviour modification and therapies to help maintain a manageable level of stress. Many things weigh on your mind, family, work and responsibilities. These pressures mount and cause feelings of anxiety. The following is a discussion on the different avenues… Read More »