Tag Archives: Belly

Diet to follow to lose belly fat

Studies suggest that using coconut oil instead of other cooking oils may help reduce abdominal fat. Broccoli, carrot, dark leafy greens, scallions, beetroot, French beans, Brussels sprouts, sweet potato, onion, tomato, cucumber, and asparagus. Consult a registered dietitian and follow this plan for 10 weeks to reduce the flab around your belly. I’ve tried so… Read More »

How garlic reduce belly fat

How can I lose fat fat in 30 days? You can do how as many times a day as necessary. Times Now. Creative exercise for belly 10 interesting riddles for your kids to solve. Disclaimer: This content including advice provides generic information only. Can you garlic coronavirus from riding in reduce elevator? Besides, garlic has… Read More »

What to eat when losing belly fat

Fill your plate with plenty of these delicious, satisfying eats. Numerous studies show that holding extra fat around the midsection increases health risks. This is particularly true for people with more visceral fat. Unlike subcutaneous fat, the jiggly kind just under the skin, visceral belly fat lies deep within the abdominal cavity and surrounds internal… Read More »

Best Cardio Exercises To Lose Weight And Belly Fat Posted By : Amit Koithiyal

Obesity and high body mass index are among some of the wicked and possibly fastest growing ugly trends among the masses. Combating such health issues require motivation of getting engaged with the regime of powerful physical and mental exercising. Fattening area of an average Indian body lies on stomach as people gain high quantity of… Read More »