Tag Archives: benefits

Benefits of Moringa compared to broccoli

Science has proven food can be potent medicine. Broccoli, for example, has a solid scientific foundation showing it’s one of the most valuable health-promoting foods around. While it contains several health-promoting compounds, one of the most widely studied is the isothiocyanate sulforaphane.1 The cancer-fighting properties of sulforaphane are perhaps the most well-known,2 but it has… Read More »

The many potential health benefits of curcumin

Table of Contents Studies regarding the benefits of curcumin Sources of curcumin and how you can increase your levels naturally Some considerations before buying a curcumin supplement Keep an eye out for these side effects of curcumin When supplementing with curcumin, use high-quality products only Frequently asked questions about curcumin Spices are one of the… Read More »

The Trebek Effect: The Benefits of Well Wishes

Richard Gunderman, Indiana University Long-time “Jeopardy!” host Alex Trebek announced in March that he had been diagnosed with stage four pancreatic cancer. Within days, he offered thanks to “the hundreds of thousands of people who have sent emails, texts, tweets, and cards wishing me well regarded my health.” Then last month, Trebek reported that his… Read More »