Erika Bloom, pioneer Pilates instructor and a former professional dancer has a trick for strengthening your abdominal muscles, and it doesn’t involve working out. The luxury wellness expert has provided holistic, supportive, body-changing Pilates in many places, and she has a few tricks up her sleeve for getting killer abs. Breathing, and that’s it! We’ve… Read More »
by Manmohan The Importance of Breathing While Performing Yoga Poses Several human beings are highly in awe of the science of Yoga, one for its unbelievable powers to heal the sufferings and second for its ability to teach the art of deep breathing. Learning to breathe from full lung capacity is one of the best… Read More »
When it comes to our customers’ satisfaction, we have one rule: settle for nothing but the best. That’s why we work only with premium quality products and suppliers, that are guaranteed to deliver to our high expectations. Why is this product for you? Because the health of your lungs is of paramount importance if you… Read More »
“Made my sinus headaches disappear in two days!” | “I no longer have that painful and uncomfortable pressure built up around my face that tends to accompany sinus problems. The chest rub itself really feels comforting when you’re having breathing problems.” | “My allergy cough is gone, and I am thrilled!” Respire essential oil blend… Read More »
Stress is the number one enemy in the modern world. Stress has become all pervading, be it in the workplace, relationships, or at home in general. The changes that occur in the body and mind during a stress situation are very clear. The chest muscles contract as physical tension builds up in the chest. As… Read More »
Written specifically for non-sleep medicine specialists, this one-of-a-kind reference guides you through every aspect of this complex field with authoritative advice from Dr. Meir Kryger and other experts. Vibrantly illustrated in full color, it thoroughly covers the types of patients you’re most likely to see in the outpatient setting and brings you up to date… Read More »
http://www.Panic-Away.me What Are the Treatments for Panic Attacks? http://www.Panic-Away.me The cause of most panic attacks is not clear, so treatment may be different for each person. Medication is used for prevention and/or immediate alleviation of symptoms and is usually the main line of treatment. In addition, psychotherapy such as cognitive-behavioral therapy, relaxation, and/or meditation are… Read More »
Social phobias and anxiety disorders which are more prevalent in the United States are believed to be caused by a trauma, death, illness, or other stressful event in addition to having others in the family with the disorder. When an attack happens, it comes on suddenly and may be triggered by a fear of certain… Read More »