It is deeply disheartening for me to reflect on how health care information was miscommunicated so often by so many different players in 2020. In my 47-year career, I never saw a President, his Administration, some federal health agency leaders, many elected officials and so many others distort and deceive and mislead Americans so often… Read More »
I feel like something is wrong with me!! What do you bees do to stay on track and any advice on simple things to eat to help lose weight?? My suggestion is to find substitutes. Ice cold water works well, too, because it provides a nice sensation like soda and is very refreshing. Another thing… Read More »
Fatigue is the best pillow and best bridge between despair and hope is a good night’s sleep. In order to stay healthy, both physically and mentally, and to spend a happy and prosperous life while keeping high level of energy and peace of mind, good sleep of certain hours is absolutely essential. A sound nap… Read More »
Insomnia is a sleep disorder where you experience difficulty dropping off to sleep or problems staying asleep at night. When a teenager is suffering from insomnia it could possibly have a negative affect on their performance in school, their outlook and it may even cause depression symptoms. Notwithstanding a complete night in bed, people who… Read More »
Most research shows that us people need around 8 hours of sleep, but a lot of us aren’t getting that much at all. Among, pulling all niters for papers to partying into the morning, college students often don’t have the best sleeping habits. But while these choices are voluntary, some college students are kept awake… Read More »
People who are depressed and anxious and can’t relax are usually told to do some exercise. Exercise is a great way to treat depression but may not work so well with some anxiety disorders. The research done by the National Institute on Aging and the Penn State Social Research Institute shows that anxious people are… Read More »
An opioid-dependent pain patient has improved function with the use of the drug while an opioid-addicted patient does not have any improvement. Although detoxification is not actually a treatment for pain killer addiction, it can help relieve withdrawal symptoms while the patient adjusts to being free of pain killers or other prescription drugs. Common side… Read More »