Tag Archives: Cognitive

Getting Depression Counselling, Cognitive Behavioural Therapy or Addiction Counselling

There are many things in one’s life that can cause a variety of problems for their mental and physical health. Many people are discovering that getting the therapy that they need helps them to deal with whatever problem they may be facing. Getting cognitive behavioural therapy, addiction counselling or depression counselling can help a person… Read More »

Cognitive Therapy of Anxiety Disorders: Science and Practice

Updating and reformulating Aaron T. Beck’s pioneering cognitive model of anxiety disorders, this book is both authoritative and highly practical. The authors synthesize the latest thinking and empirical data on anxiety treatment and offer step-by-step instruction in cognitive assessment, case formulation, cognitive restructuring, and behavioral intervention. They provide evidence-based mini-manuals for treating the five most… Read More »

Overcoming Insomnia and Sleep Problems: A self-help guide using Cognitive Behavioral Techniques

Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a practising clinician in a comprehensive self – help manual. In a clear step – by – step approach, new patterns of relaxation, sleeping… Read More »

Improve Memory + Enhance Mind Power -Best Natural Brain Boosting Supplement -Top Concentration Enhancing Vitamin Pills for Better Mental Clarity – Boost Cognitive Function + Focus – Biofusion

Biofusion presents a potently stacked nootropic boost for your brain. With Green Tea Extract and a host of nature’s biggest mind enhancers, our formulation will have your mind focused and clear in a flash. Your memory will strengthen and your creativity will light up with our combination of herbs, extracts and natural substances. See improvements… Read More »

Cognitive Behavioral Treatment of Insomnia

Cognitive behavior therapy which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, Cognitive Behavioral Treatment of Insomnia is a much-needed treatment manual that provides clinicians with the why’s and how’s of this approach in concise and practical terms. This book, which… Read More »

Xanatin – All Natural Stress & Anxiety Relief – Promotes Cognitive Health – Supports Relaxed Mood

XANATIN: MOST POPULAR ANTI-ANXIETY SUPPLEMENT – 15 million Americans are affected by some form of anxiety each year with resulting symptoms of both physical and metal fatigue. More people seeking relief from those symptoms are turning to Xanatin – our all natural homeopathic formula. Here’s why: • FASTER RESULTS reported from customers. In many cases,… Read More »

Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Training, Techniques, Course, Self-Help)

A Practical Guide to Mental and Emotional Freedom! Take action now and download this book for a limited time discount! Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is… Read More »