Ahhh! Create a Perfect Sleep Environment Instantly When home remedies have brought nothing but frustration, and the danger of addiction keeps you from using sleeping pills, what’s left to promote a good night’s sleep? Sleep masks provide a proven alternative to promoting rest naturally, IF you choose the right one. When you need a solution… Read More »
Sleep is something that many people tend to take for granted. They go to bed after a long day of school or work, and they expect to wake up the next day refreshed. Well, for every person that does, there are many more people who do not, or even go to sleep at all. People… Read More »
Sleep disorders can occur in people of all ages and can cause debilitating side effects if left untreated. Unfortunately, many people are unaware that their health problems may be a direct result of a disorder. In many cases, medicine isn’t enough to treat their illness. Some sleeping disorders need to be treated by a recognized… Read More »
Remedies of the conditions don’t necessarily imply that it may stop or reduce stress aggression but it could help minimize the frequency as well as the severances on the attacks. Certain panic and social anxiety disorder attacks may be prevented simultaneously controlled. For some the answers are likely to be found in prescription sleep medications… Read More »
Obstructive sleep apnea or OSA and shift work disorder or SWD leads to day time sleep disorders. The first one occurs due to breathing trouble while sleeping and second one due to excessive sleepiness along with insomnia in those people who work in rotational shifts. Daytime sleepiness is one such common symptom that is associated… Read More »
Anxiety disorders affect many people around the world. These anxiety disorders can cause a person to go through life terrified by the world around them. Anxiety disorders can cause a person to feel nervous anywhere and anytime. These people feel that they will die any minute. Those who suffer from it will always imagine things.… Read More »
It is ordinary to experience anxiety from time to time, especially if you are under a lot of stress. But, if the anxiety that you’re feeling bothers your everyday routines, relationships and makes it difficult to take pleasure in life, you may be experiencing general anxiety disorders. It is probable to build up the problem… Read More »
Stahl’s Illustrated Sleep and Wake Disorders is a concise and highly illustrated guide to the environmental, neurobiological and genetic factors that influence sleep and wakefulness, with evidence-based guidance for the accurate diagnosis and optimal treatment of various sleep/wake disorders. All of the titles in the Stahl’s Illustrated series are designed to be fun. Concepts are… Read More »