Tag Archives: Don’t

Everyday things which can improve sleep – as you don’t have to sit to meditate

A regular meditation practice has been shown to reduce levels of stress and anxiety, improve sleep and concentration, promote kindness and self awareness, lower blood pressure and reduce cognitive decline. But what exactly is meditation, and how do you do it? Yoga teacher Melanie Hancill explains… It’s not about clearing the mind… The two most… Read More »

Don’t Adopt A Bat

Even if you think that bats are adorable little creatures stay away from them and please don’t bring one home for a pet. It turns out that bats are the leading cause of acquired rabies. The CDC reported that 70% of the reported cases of rabies in the U.S. were attributed to bats. The other… Read More »

Dr. Anthony Fauci says Americans who don’t wear masks may ‘propagate the spread of infection’

Dr. Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, speaks about the coronavirus in the James Brady Press Briefing Room of the White House, Friday, April 17, 2020, in Washington. Alex Brandon | AP White House health advisor Dr. Anthony Fauci said he has “no doubt” that Americans who aren’t wearing… Read More »

Don’t Let a Blood Clot Spoil the Joy of Pregnancy or Childbirth

(NewsUSA) – One health issue pregnant women should think about is the risk for a dangerous blood clot. Blood clots occur usually in the legs, arms, or lungs. Women are especially at risk for a blood clot during pregnancy, childbirth, and the 3-month period after delivery.During pregnancy, a woman’s blood naturally clots more easily to… Read More »

Pain Killer Addiction – What You Don’t Know About Painkillers Can Kill You! – Nurse’s Guide

You may be using painkillers now or thinking about taking them because you need relief from chronic or acute pain. Or maybe you started taking them for another reason but in any event you think you’re hooked or addicted or may have a physical dependence or are worried you may be. If you’re thinking about… Read More »