Tag Archives: Effective

Osteopathy: An Effective Alternative To Conventional Medicine

Osteopathy is a drug-free approach to medicine. By manipulating and kneading the musculoskeletal framework of the body, osteopathy is able to remedy the complications of both minor and major illnesses. Osteopaths understand that the body is capable of self-healing if the ‘framework’ or core of the body is tended to and strengthened from harmful threats.… Read More »

Fasted Workouts: When They’re More Effective (and How I Incorporate Them)

Fasted workouts are a controversial topic in the fitness world. To some, the idea of working out without “carbing up” or doing the pre-workout protein shake is unthinkable. Won’t my performance suffer? Won’t my muscles shrink? Won’t my body think I’m in the middle of some horrible famine and go into starvation mode? To others, fasted… Read More »

Herbal Treatment For Painful Periods In Females That Is Safe And Effective Posted By : Roman Maxwell

If there is one thing that women hate the most then it is their period pains. Indeed, period pains are one of the worst to handle, and while the degree of discomfort varies from person to person, every woman can vouch for the fact that it is a horrible phase to be in. While regular… Read More »