Tag Archives: Effective

SickKids study finds blood tests alone may be effective strategy for detecting cancer relapse in certain patients

For most cancer patients, medical tests and examinations don’t end with the completion of therapy, even if their cancer has gone into remission. They will be due for several follow-up appointments, which can include blood tests, imaging tests and other exams as part of a surveillance protocol to detect possible relapse. One of the regular… Read More »

Osteopathy: An Effective Alternative To Conventional Medicine

Osteopathy is a drug-free approach to medicine. By manipulating and kneading the musculoskeletal framework of the body, osteopathy is able to remedy the complications of both minor and major illnesses. Osteopaths understand that the body is capable of self-healing if the ‘framework’ or core of the body is tended to and strengthened from harmful threats.… Read More »

Fasted Workouts: When They’re More Effective (and How I Incorporate Them)

Fasted workouts are a controversial topic in the fitness world. To some, the idea of working out without “carbing up” or doing the pre-workout protein shake is unthinkable. Won’t my performance suffer? Won’t my muscles shrink? Won’t my body think I’m in the middle of some horrible famine and go into starvation mode? To others, fasted… Read More »