Tag Archives: Essential

Essential Nutrition to Protect Yourself From Coronavirus

As of March 5, 2020, there were 98,067 reported cases of novel coronavirus infections affecting 88 countries and territories, 80,430 of which were in China. Worldometer.info provides an easy overview of confirmed cases and deaths that you can check for the latest statistics.1 Also, as of March 5, 2020, there were 11 deaths reported in… Read More »

Essential Reads: Recognizing Postpartum Psychosis

Essential Reads: Recognizing Postpartum Psychosis Because postpartum psychosis is a relatively rare event, we do not have as much information on this illness as we have on postpartum depression.  In addition, most of the literature we have on postpartum psychosis is not new.  A few years back, the American Journal of Psychiatry published an excellent… Read More »

Essential Reads: Evidence-Based Interventions for Depressed Mothers and Their Young Children

In a given year, about 10% of mothers in the United States experience a major depressive episode (MDE).  Roughly translated, this means about 1 in 10 children is exposed to maternal depression each year (Ertel et al, 2011).  While much attention has focused on postpartum depression, which affects about 10% to 15% of women, mothers… Read More »

The Essential Laws of Explained

Five Practical Ideas for Improving Your Confidence in the Bedroom You may suffer from low self-esteem due to the increasing pressure to perform in the bedroom. If you are not careful you may face more relationship problems with your spouse due to the problems in the bedroom. You should, therefore, strive to learn ways you… Read More »

The Essential Laws of Explained

Top Foods to Get Your Smile in Shape Smiling is one of the things that is recommended for every person especially because it brings a plethora of benefits. Self-confidence levels are much higher when you’re smiling and in addition to that, you’ll also be much happier. There will however be a major problem especially if… Read More »