Tag Archives: Every

Dr Michael Mosley reveals how standing on one leg every day can have huge health benefits

Sense of balance tends to deteriorate as you get older and this can cause you to lose self-confidence for many reasons. A stooping posture can negatively affect self-esteem, for example. Research also suggests balance can influence your life expectancy. Dr Michael Mosley cited a study on his BBC podcast Just One Thing with Michael Mosley… Read More »

A Gamer Made a Video Playing Every Version of Madden from 1988 to Today

It’s remarkable how closely hit sports video game franchises like Madden are beginning to resemble real life broadcasts. A new YouTube video from gamer Samuel Brown—who goes by RBT on the platform—drives home just how much the gaming experience has evolved in the roughly three decades since the release of the original Nintendo home entertainment… Read More »

Why you should do yoga every morning

Share your experience with the community in the comments below! One morning I managed all of 7 minutes of yoga in my tiny Airbnb room, and then I skipped yoga completely the next day oops. Advertisement – Continue Reading Below. Unlike many other physical activities, a yoga asana practice only needs space for your body.… Read More »

New study shows that one third of Irish people exercise every day

Independent research experts iReach have released findings from a survey they carried out prior to the COVID-19 restrictions in Ireland. The survey, which was carried out on behalf of leading protection specialist Royal London, asked over 1,000 adults nationwide if they exercised regularly and if so, how often. 33% of respondents said they did in… Read More »