Tag Archives: Express

Weight loss: Woman reveals two simple rules she used to drop 158 pounds – Express

She writes: “You… will… slip…. I know it sounds cliche but this is a marathon, not a Sprint. “You didn’t put excess weight on in 3 weeks, it’s not coming off in 3 weeks. You’re going to have bad days. you’re going to have bad weeks, you’re going to have bad seasons. “No, this is… Read More »

Weight loss: Diet plan followed by woman who lost over three stone revealed – Express

The diet plan followed by a woman who lost just over three stone has been revealed. The woman, who appears to hail from Colorado, is 34-years-old. In two years the petite woman has lost 44lbs or just over three stone. Now she is maintaining her slim figure. How did she lost weight? The woman revealed… Read More »