Tag Archives: Food

What gluten-free food can I eat?

Gluten is a protein found in wheat, rye, and barley. Some people who choose to eat gluten-free often avoid eating overly processed breads, pasta, and other baked goods. This can lead to weight loss and overall health improvements, as people avoid highly processed, unhealthful foods. For some other people, however, eating gluten-free is a necessity.… Read More »

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »

'Natasha's law' on food labels is about saving lives, says allergy girl's father – BreakingNews.ie

New Government proposals to toughen food labelling laws in the UK to protect allergy sufferers are about saving lives, the father of teenager Natasha Ednan-Laperouse has said. The 15-year-old died in 2016 following an allergic reaction to sesame in a baguette from Pret A Manger. The ingredient was not listed on the label. In the… Read More »