Tag Archives: Found

Quarter of over-50s found to be low in vital ‘sunshine’ vitamin

Research: Vitamin D is present in a number of foods, including fish and eggs Quarter of over-50s found to be low in vital ‘sunshine’ vitamin Independent.ie Lack of exercise is linked to one in four adults over 50 being deficient in vitamin D which is needed to help keep bones, teeth and muscles healthy. https://www.independent.ie/life/health-wellbeing/quarter-of-over50s-found-to-be-low-in-vital-sunshine-vitamin-38218197.html… Read More »

Think you don’t like sport? You just haven’t found the right one yet

If you look a little harder, you might find that there’s a more unusual activity out there that might be just the thing to keep you fit while having fun at the same time. We chatted to some trailblazing women who’ve found their niche in some truly unusual activities… Val Nicosia She’s known as ‘Valdemort’… Read More »

How I found light at the end of the very dark tunnel that acne plunged me into – The Guardian

Opinion Acne Simon Troeth The condition and its after-effects have shaped my character in ways I’m only now beginning to understand. Mostly positive It’s usually special and a bit thrilling to be told that you’re one in 200,000. But when I turned 17 and my cystic acne hit like a category 5 cyclone, I felt… Read More »