Tag Archives: good

The good news is we’re not underfed

Americans are getting richer, older, and fatter. Obesity is at an all-time high in at least nine states, according to a new report by Trust for America’s Health using data from the Centers for Disease Control. For the first time, obesity rates in Alabama, Arkansas, Iowa, Kentucky, Louisiana, Mississippi, Missouri, North Dakota, and West Virginia… Read More »

Is it good or bad to delay the menopause? Health experts debate new procedure

From hot flushes to mood swings, the menopause is something that most women dread. So, when a revolutionary new procedure claiming to delay it by up to 20 years was announced, females across the country certainly meno-paused for thought. So far, nine women aged 22 to 36 have had the 30-minute procedure at the Protecting… Read More »

Jillian Michaels Maintains Her Anti-Keto Stance: ‘I Promise You, It’s Not Good For You’ – PEOPLE.com

| PEOPLE.com Welcome! Meredith collects data to deliver the best content, services, and personalized digital ads. We partner with third party advertisers, who may use tracking technologies to collect information about your activity on sites and applications across devices, both on our sites and across the Internet. You always have the choice to experience our… Read More »

Chronic pain relief: Mindfulness may be just as good as CBT

New research appearing in the BMJ journal Evidence-Based Mental Health suggests that mindfulness could be a promising alternative to cognitive behavioral therapy for relieving some of the psychological and physical symptoms of chronic pain. Mindfulness may be a useful alternative to CBT for easing chronic pain, new research shows. According to the most recent survey… Read More »

Why Bifidobacteria Are So Good for You

There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. These beneficial bacteria digest dietary fiber, help prevent infection and produce vitamins and other important chemicals. Low counts of Bifidobacteria have been linked to many diseases, and Bifidobacteriasupplements may… Read More »

How the festive trimmings 'can be good for your health'

Nourishing: Brussels sprouts are full of antioxidants, according to dietician Sarah Keogh. Stock Image How the festive trimmings ‘can be good for your health’ Independent.ie Don’t feel too guilty as you tuck into your Christmas dinner – the traditional turkey and trimmings can be relatively healthy and actually contains some superfoods. https://www.independent.ie/life/christmas/christmas-food-drink/how-the-festive-trimmings-can-be-good-for-your-health-37654816.html https://www.independent.ie/incoming/article37654537.ece/132d4/AUTOCROP/h342/Christmas%20dinner.jpg Email Don’t… Read More »