Tag Archives: Keep

How to stay active during self isolation – 19 home workouts to keep you moving

Coronavirus has brought countries to a standstill. Whether you are self isolating or your gym has decided to close its doors, we have 13 home workout videos to keep you fit from the comfort of your own home The current coronavirus pandemic means that now more than ever people are looking for ways to workout… Read More »

P.E. Nation’s Collaborations Just Keep Getting Better And Better

Whenever we find out about a new launch from P.E. Nation, we’re immediately obsessed with it. Exciting new colorways, gorgeous patterns, and both of the function of fitness and fashion make Pip Edwards and Claire Tregoning’s super chic activewear line one of a kind. Both founders ensure the collection is for all women, all day,… Read More »

Could a ‘Tickle’ a Day Keep the Doctor Away?

By Serena Gordon HealthDay Reporter FRIDAY, Aug. 2, 2019 (HealthDay News) — A small electric “tickle” to the ear may affect the body’s nervous system, and British researchers claim this can promote overall well-being and may potentially slow down some effects of aging. The tickle treatment is called transcutaneous vagus nerve stimulation (tVNS). The procedure… Read More »

Pollen count: High counts forecast in UK cities – how to keep hay fever symptoms at bay

The pollen count has been forecast as ‘very high’ for London and the South East, South West England and Wales by the Met Office. For the rest of England, the pollen count is predicted to be ‘high’, and in Scotland and Northern Ireland ‘medium’. Hay fever sufferers living in areas with high counts, are likely… Read More »

Workplace stress has reached near-epidemic levels. These 4 tips can keep you sane

Christopher Robbins | Photodisc | Getty Images Workplace stress — having little control but lots of demands — has reached near-epidemic levels. According to The American Institute of Stress, until around 1995, Japan held the record for the number of hours employees work each week. Today Americans work almost a month more than the Japanese… Read More »