Bad news, booze and beef lovers. The American Cancer Society has updated its diet and physical activity recommendations to help prevent cancer — and the new guidelines released on Tuesday discourage consuming red meat, processed food, sugar-sweetened drinks — and all alcohol. The combination of these risk factors (as well as being physically inactive) accounted… Read More »
Vhi has announced details of ‘Vhi Health Squad’ a new 8-week digital lifestyle programme that has been created to support people in looking after their health and wellbeing. The programme takes a holistic approach to general health and wellbeing and includes mindfulness, fitness, nutrition, sleep, environment, financial and parenting support. The content and advice has… Read More »
Use These Powerful Sleep Secrets to Immediately Eliminate Disorders Today! Sleep deprivation is undoubtedly one of the most underrated physiological conditions of the 21st century. People are more indulged in their work lives and prefer to be night crawlers rather than giving due attention to the impact lack of sleep is having on them. The… Read More »
Imagine curing migraines by merely altering a simple lifestyle habit. Even more, imagine this same lifestyle habit, something we take for granted as normal, can also cause Alzheimer’s disease, impotence, stroke, glaucoma, sleep apnea, and more. There would finally be hope, real hope, for the countless millions who suffer from these conditions, and for their… Read More »
Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria. Explains all of the different health benefits apple cider vinegar offers Over 6 million copies in print
OMKAR MERIDIA, MUMBAI – The Pride Of BKC Crossing Omkar Meridia is strategically located at BKC crossing (Bandra-Kurla Complex) in East Bandra, Mumbai. It is perfectly set in a commercial hub, close to the Citibank head office, Peninsula Techno Park, Equinox Business Park, as well as educational institutions like the Dhirubhai Ambani School. This place has many… Read More »
Building a healthy lifestyle is a cornerstone to living a full life. Living a healthy lifestyle is more than just cutting calories to lose weight or taking the stairs. A healthy lifestyle is one based on maintaining physical, social and spiritual well being. Remember, a healthy lifestyle is about balance, calculated choices and motivation. A… Read More »
As baby boomers age, knowing how to fall asleep fast, and knowing how to stay asleep, has become critically important. While it may be true that as we age, we need less sleep, it is also true that as we age, getting restful sleep becomes more challenging as well. Why are we having so much… Read More »