Tag Archives: Loss

Kate Hudson’s personal trainer reveals her secrets of lasting weight loss

Today Kate Hudson turns 40. Six months ago? She had her third child – and she looks amazing. Healthista speaks to Nicole Winhoffer of the NW Method, who has trained with Hudson for a few years  Kate Hudson turns 40 today – what? I know right she looks incredible. It seems like only yesterday her… Read More »

Weight loss: Diet plan followed by woman who lost over three stone revealed – Express

The diet plan followed by a woman who lost just over three stone has been revealed. The woman, who appears to hail from Colorado, is 34-years-old. In two years the petite woman has lost 44lbs or just over three stone. Now she is maintaining her slim figure. How did she lost weight? The woman revealed… Read More »