Tag Archives: Lowers

#25: Meditation Is Like a Controlled Burn That Lowers the Risk of Wildfires

On this episode, you’ll hear how our identity—who we think we are—can hold us back, and how meditation can help us move past our limiting ideas of our self. Please hit “subscribe” and rate the podcast. . . — Previously published on Meditationforthemasses.libsyn.com. — *** If you believe in the work we are doing here… Read More »

Organic Ashwagandha – Best Natural Adrenal Supplement for Fatigue, Calm Nerves and Anti-Anxiety Relief – Pure Anti-Stress Herb Root which Lowers Cortisol Levels – 400mg Easy Swallow 120 Veg-Caps

Our lifestyles are busy, and often the source of mental and physical stress. Ashwagandha, a remarkable Indian herb, is one of the most powerful herbs in the Ayurvedic tradition. It has been long known as rejuvenator, and is a superb choice not only as an adaptogen herb for the treatment of stress but also stress… Read More »