Tag Archives: meditation

A Simple Exercise for Chakra Meditation Posted By : Anthony Young

Chakras are integrated with Reiki in Western countries. The body has seven major chakras, from the root (perineum) up to the crown (the top of the head). These meditations are performed to feel unique energy within the body and around. Meditating regularly will activate and maintain the energy levels in the body.Most of the people… Read More »

Guided Meditation – Path To Physical And Mental Well-being Posted By : Dr. Robert Puff

If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in order to lead a healthy and peaceful life. The high-speed lifestyle that all of us lead today doesn’t leave us much of choice… Read More »

AGPTEK Ultra Soft Wired Sleep Headphones Comfortable Eye Mask Built-in HD Audio Speaker, Perfect for Insomnia Treatment, Bedtime, Travel & Meditation, Black

Sleep Easier & Better Unique shape design for the eyes totally blocks all the light and distraction. Fully-adjustable adhesive tape allows for most people to wear. Enjoy your sleep in a simple and easier way. Soft Detachable Blindfold Made of special cold skin-like fabric and embedded with superior light weight sponge makes it more softer… Read More »