Tag Archives: Memory

Can Regular Exercise Improve Your Memory?

Can Regular Exercise Improve Your Memory? Can Regular Exercise Improve Your Memory? Being physically active has numerous health benefits. We know regular exercise reduces the risk of heart disease, strokes, and diabetes. But exercise also affects the mind. It reduces depression and anxiety, and now, research indicates it boosts memory function. Researchers at the University of… Read More »

Middle Aged Stress Associated With Smaller Brain Size And Poor Memory

Research has found that middle-aged individuals in their forties and fifties with elevated cortisol levels, a hormone associated with stress, perform worse on cognitive and memory tasks compared to individuals of the same age who have average levels of cortisol. Elevated blood cortisol levels were also linked to smaller brain volumes. One factor that’s getting… Read More »

Memory Enhancing Supplements, Boost Brain Power Posted By : James Nicolas

Ability to memorize is fascinating function of human brain, normal human life is just not possible if a person is unable to remember or recall, even weakness in memory can make anyone’s life miserable and terrible. It works in three important steps, firstly it keeps on gathering what humans hear, see and feel, and more… Read More »