Tag Archives: Never

Can Young Adults Never Diagnosed With Hypertension Face an Increased Risk of Other Diseases?

Previous studies have linked high blood pressure and dementia risk. But a new study published in Neurology suggests that young adults with blood pressure (BP) levels above normal but not enough to be considered hypertensive are at an increased risk for brain shrinkage, which can lead to a decline in cognitive function and possibly dementia,… Read More »

7 Frostbite Symptoms You Should Never Ignore

Conditions As the peak of winter approaches, getting to know the symptoms of frostbite is essential. While the skin condition varies in severity, it’s easier to contract than you’d think. Here are the frostbite signs and symptoms that require immediate attention. Red or sore skin iStock/jaim924 Common areas where frostbite occurs are the fingers, toes,… Read More »

7 Meditation Tips For People Who’ve Never Meditated In Their Lives

In theory, meditation sounds easy—you sit in one place for a while, not doing anything (even thinking). But when you realise you have no idea how TF to magically make your mind go black—cue anxiety, which is basically the opposite of how meditation’s supposed to make you feel. Before you give up and turn on another episode of Riverdale, know that… Read More »