Tag Archives: Plus

Night Shift Plus Unhealthy Habits Equals Higher Diabetes Risk

Print this page WEDNESDAY, Nov. 21, 2018 — Rotating night-shift work together with an unhealthy lifestyle significantly increases the risk of type 2 diabetes, researchers say. “Most cases of type 2 diabetes could be prevented by adherence to a healthy lifestyle, and the benefits could be larger in rotating night-shift workers,” said study authors led… Read More »

Antibiotic resistance PLUS how to fix a cold fast without drugs

Antibiotic resistance could kill a staggering 90,000 people in the UK in the next 30 years, experts have warned.  Editor Anna Magee reports and finds proven ways to cure a cold fast You may think that superbugs only affect old people in hospitals, but if experts’ predictions about the soaring rise in antibiotic resistance are… Read More »

7 signs you’re not getting enough protein plus EXACTLY how to get more

Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide  In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More »

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