Tag Archives: Problems

Having Problems Sleeping?

by Ed Yourdon Insomnia Webster’s dictionary describes insomnia as habitual sleeplessness, inability to sleep. I describe it as miserable. There are few things I can think of that make me more irritable than getting up in the morning feeling like I haven’t even closed my eyes. Sometimes insomnia is difficulty falling asleep, other times it’s… Read More »

Breathe Essential Oil Blend 10ml – 100% Natural Pure Undiluted Therapeutic Grade for Aromatherapy, Scents & Diffuser – Sinus Relief, Allergy, Congestion, Cold, Cough, Headache, Respiratory Problems

Breathe Blend is an excellent blend to help respiratory function by soothing airways and promoting clear breathing, Add 4-5 drops to a diffuser and see the difference. Some of the uses of Breathe Blend are : 1> Diffuse, inhale directly from palms, or rub on chest, throat or/and feet when seasonal and environmental threats are… Read More »

Erectile Dysfunction: Overcome Erection Problems Natural and Medical Cures

Erectile Dysfunction: Overcome Erection Problems – Natural and Medical Cures There are so many men who suffer from Erectile Dysfunction. But before you think something is wrong in the libido area, it is important to know that there are so many causes for Erectile Dysfunction. In some cases you can be helped with your Erectile… Read More »

Overcoming Insomnia and Sleep Problems: A self-help guide using Cognitive Behavioral Techniques

Extensive research conducted over 25 years has established Cognitive Behavioural Therapy (CBT) as the treatment of choice for insomnia. For the first time, proven CBT principles have been brought together by a practising clinician in a comprehensive self – help manual. In a clear step – by – step approach, new patterns of relaxation, sleeping… Read More »