Tag Archives: Self

General Anxiety Disorder GAD and Self Hypnosis

by tedxlawrencepubliclibrary Everyone experiences feelings of anxiety during their lifetime. For example, you may feel worried and anxious about sitting an examination, or having a medical test, or a job interview. Feeling anxious sometimes is perfectly normal. However, for people with Generalised Anxiety Disorder (GAD), feelings of anxiety are much more constant, and tend to… Read More »

Hardcore Self Help: F**k Anxiety

Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore. In Hardcore Self… Read More »