Tag Archives: Simple

A Simple Exercise for Chakra Meditation Posted By : Anthony Young

Chakras are integrated with Reiki in Western countries. The body has seven major chakras, from the root (perineum) up to the crown (the top of the head). These meditations are performed to feel unique energy within the body and around. Meditating regularly will activate and maintain the energy levels in the body.Most of the people… Read More »

Simple Things To Consider When Buying A Home Fitness Equipment Posted By : Mike Utang

You can find hundred of home health and physical conditioning products today that are offered in the market. Don’t make the particular mistake in buying one thing then regretting after a day or two. Home health and physical conditioning products differ and also you ought to have one valid reason to buy it. Don’t always… Read More »

FastExercise: The Simple Secret of High-Intensity Training

From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity training—just ten minutes a day, three times a week.Hailed as “a health revolution” by the New York Times, Michael Mosley’s FastDiet—also known… Read More »

The 7-Day Allergy Makeover: A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Inside Out

A top allergy specialist provides a simple holistic program that helps a broad range of allergy sufferers heal themselves naturally. THE 7 DAY ALLERGY MAKEOVER is written for people who want to take an active role in their own healing. The book lays out action-oriented, step-by-step instructions on uncovering the root cause of allergies, and… Read More »