Tag Archives: Simple

FastExercise: The Simple Secret of High-Intensity Training

From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity training—just ten minutes a day, three times a week.Hailed as “a health revolution” by the New York Times, Michael Mosley’s FastDiet—also known… Read More »

Get It Up! Revealing the Simple Surprising Lifestyle that Causes Migraines, Alzheimer’s, Stroke, Glaucoma, Sleep Apnea, Impotence,…and More!

Imagine curing migraines by merely altering a simple lifestyle habit. Even more, imagine this same lifestyle habit, something we take for granted as normal, can also cause Alzheimer’s disease, impotence, stroke, glaucoma, sleep apnea, and more. There would finally be hope, real hope, for the countless millions who suffer from these conditions, and for their… Read More »

How To Stop A Muscle Cramp? – Overcome Muscle Cramps With Simple Solutions Without Side Effects

If you are an athlete or even a sports freak, you would have by now asked the question of how to stop a muscle cramp many times. This is normal since cramps are more often than not associated with sports. However, what we fail to realize here, according to statistics, is that cramps are also… Read More »