Tag Archives: Swap

Nicolas Roche: ‘How to fuel for cycling: swap pre-made energy bars for Christmas pudding’

At Team Sunweb, we have a kitchen truck where our food is freshly prepared by our team chef and all of our meals are monitored by our team nutritionist and dietician at every race and training camp. To make sure we are eating and drinking correctly during a stage race, we get weighed every morning.… Read More »