Tag Archives: This

Staying Healthy This Summer: 6 Things You Should Remember

Every year, many Australians fall victim to hot weather and heatwaves. Not taking the heat seriously can easily lead to heat-related illnesses. Hot weather can be dangerous for anyone, especially for young children, the elderly, and people with medical conditions. Preparing your household for the coming heatwaves is critical to staying healthy and safe this… Read More »

Nutrition science is broken. This new egg study shows why. – Salon

It’s been a tortuous path for the humble egg. For much of our history, it was a staple of the American breakfast — as in, bacon and eggs. Then, starting in the late 1970s and early 1980s, it began to be disparaged as a dangerous source of artery-clogging cholesterol, a probable culprit behind Americans’ exceptionally… Read More »

Spend this much time in nature weekly to boost your health

In 2018, more than 318.2 million people visited U.S. national parks, logging more than 1.4 billion recreation visitor hours.1 Their popularity hints at humans’ inherent desire to spend time in natural spaces, and research backs up the benefits, showing that greater exposure to parks and other “green” spaces is associated with better health and well-being.2… Read More »