Tag Archives: Training

Doing Training The Right Way

Tips on How to Find the Best Truck Driving School to Enroll After you have decided to get into the truck driving industry, the first thing you have to do is make sure you find a good truck driving school that will set off the right foot for your future in the industry. There are… Read More »

Creating a Safe Training Environment for Clients Who Are Survivors

Are you working with clients who are survivors — of trauma, of negative experiences, of stress? If your clients are human, then you likely are. Laura Khoudari, a Manhattan based trauma-informed personal trainer puts it best, “If you are working with people, you are working with trauma.” Khoudari provides somatic-based treatment specifically for women and… Read More »

Maintain Your Exercise Routine with Nine Training Tips Posted By : Trina Rowe

A well thought out exercise program and proper nutrition equals being physically sound and healthy. Sounds simple enough, right? But how do I start? And what type of exercise program is really best for me, based on my age, body shape and size, abilities and time constraints? And how do I know if I’m making… Read More »