Tag Archives: Treatments

Insomnia: The Integrative Mental Health Solution: Safe, affordable and effective non-medication treatments of insomnia

This book is offered as a practical resource on safe, effective and affordable treatments of insomnia from the perspective of integrative mental healthcare. Integrative mental healthcare:•is a person-centered approach to mental health care•takes into account the needs and preferences of each unique person•focuses on maintaining optimal health and treating symptoms not disorders•uses both conventional mainstream… Read More »

Get Rid Of Chronic Pain with 4 Highly Effective Treatments in San Antonio

Pain management has evolved over the past few years. Instead of going to various doctors, you now have dedicated pain management specialists who diagnose and treat pain in various parts of the body using minimally invasive treatments. Here is a look into the most effective pain treatments offered at leading pain management centers, such as… Read More »

Anxiety Symptoms and Treatments

Anxiety takes shape in many forms. Sometimes anxiety means a small amount of normal nervousness from time to time. On the other hand, anxiety can mean a disorder that breaks the normal living pattern of the sufferer and often is accompanied with panic attacks. Sometimes anxiety can lead to agoraphobia, a condition where the patient… Read More »

Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work)

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in… Read More »

What You Must Know About Kidney Disease: A Practical Guide to Using Conventional and Complementary Treatments

While the news that you or a loved one has kidney disease can be shocking, for over 26 million Americans, it is a reality. After the initial diagnosis, patients and families usually have a myriad of questions about treatment options. What You Must Know About Kidney Disease is designed not only to answer these questions, but… Read More »