Tag Archives: Weight

The 8 Best Diet Plans — Sustainability, Weight Loss, and More – Healthline

It’s estimated that nearly half of American adults attempt to lose weight each year (1). One of the best ways to lose weight is by changing your diet. Yet, the sheer number of available diet plans may make it difficult to get started, as you’re unsure which one is most suitable, sustainable, and effective. Some… Read More »

Weight Watchers shares jump 15% as first-quarter earnings aren’t as bad as feared

Weight Watchers International Inc. food products. Michael Nagle | Bloomberg | Getty Images Shares of Weight Watchers rose 15% after the markets closed Wednesday as the company posted first-quarter results that weren’t as bad as feared and boosted its forecast for the year. Here’s what the company reported compared with what Wall Street was expecting,… Read More »

Kate Hudson’s personal trainer reveals her secrets of lasting weight loss

Today Kate Hudson turns 40. Six months ago? She had her third child – and she looks amazing. Healthista speaks to Nicole Winhoffer of the NW Method, who has trained with Hudson for a few years  Kate Hudson turns 40 today – what? I know right she looks incredible. It seems like only yesterday her… Read More »

How online personal training helped me lose weight and belly fat (Caliber Fitness review)

Online personal training is getting more and more popular these days as it’s cheaper than hiring a personal trainer in the gym so now more people than ever are considering working with personal trainers online to reach their weight loss and fitness goals. A while back I got contacted by Caliber Fitness, an online personal… Read More »