Does Social Anxiety Affect Your Life?

By | October 11, 2016

Are you like millions of people world wide? Are you uncomfortable in social situations? Do you have feelings of intense fear? If you do, you may suffer from social anxiety disorder.

You need to contact a doctor is you think you have a social anxiety disorder. You doctor will have treatment options available so that you can overcome your fears and be able to enjoy social settings.

Its hard to pin down the exact symptoms of social anxiety disorder, which is why seeing your doctor is so important. Some common signs that you may have this disorder include a number of fears.

You should see your doctor if you experience the following fears: fear that all attention is on you, fear of making mistakes, fear of judgment, fear that everyone is better than you, fear of humiliating yourself, or fear that everyone sees your flaws.

These fears may or may not cause panic attacks, but always cause intense anxiety. Anxiety may lead to shaking, a pounding heart, blushing, sweating, stammering, nausea, and dizziness.

Being shy isn’t the same thing as having a social anxiety disorder. Social anxiety disorder is physically debilitating to the person who is experiencing it.

Social anxiety disorder, if left untreated, can take over your life. It can happen at any age and to anyone. Women tend to be affected more frequently than men.

It is quite common for a person who is suffering from social anxiety disorder to attempt to treat it without contacting a doctor. Some sufferers use drugs and alcohol, which will ultimately lead to substance abuse and addiction. If you suffer from social anxiety disorder, you could have other anxiety disorders as well.

You live a healthy and socially active life and overcome your social anxiety disorder, but you need to see your doctor. A treatment plan of therapy and medication will help you through your fears and anxiety.

Most treatment consists of medication and cognitive-behavioral therapy. Cognitive-behavioral therapy teaches you how to calm yourself down, decreasing your fears and anxiety.

You may not be able to cure your social anxiety disorder, but you will work with your doctor to determine the best treatment plan that will improve your life.

Symptoms of Social Anxiety Disorder do not have to dominate your social life. You can work through your Social Anxiety Disorder .