2 books in 1, revealing the secrets of 2 different blood type diets.
Book 1: Those who have blood type A, are believed to be more creative, good listeners, and sensitive to their environment. A light, natural diet can be a life-changing factor of improving your health and increasing your happiness and physical well-being. Based on research, in this guide, you will find:
Which foods to avoid, which foods to add to your diet, and which ones to moderate.
How certain fruits, vegetables, and grains go along with a blood type A diet.
Strategies to apply to your healthy lifestyle.
More about nutrients, vitamins, and other important things all these foods contain.
Health risks of a blood type A person and how to solve problems in a specific way.
And much more!.
Book 2: With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will read, among others:
About the Rh factor and how it influences those with a blood type O.
Which foods to include, which exercises to perform, and how to manage levels of cortisol and catecholamines.
Ulcers, thyroid issues, and other health concerns that are linked to the way you eat and live your life.
Avoiding cholera, diabetes, malaria, and other blood-related diseases.
Effective weight loss strategies, lifestyle tactics, and other useful health advice.
A number of delicious, clean recipes you can try when you are determined to stick to a recommended diet and certain nutritional habits.