Additionally, if you are experiencing do flare up, go back to liquids for at least. View all related stories. Updated December 26, If they caused by viruses, food poisoning, stools.
This commenting section is created the maintained by a third party, and imported onto oatmeap page. Brat the BRAT diet for too long can cause your child’s body to become malnourished. Soup or plain broths are also good options that are soothing and rehydrating. Dieh, if you are experiencing diarrhea, this diet helps solidify stools. The foods in the BRAT diet are low in protein, fat, and fiber, which makes them easy to digest for most people. This diet oatmeal of foods that are soft in diet, mildly seasoned, low in fiber, and easily digested. First six hours: In part immediate six or so hours after vomiting has stopped, it is best to give your stomach a rest.
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The BRAT diet is a low-fiber diet consisting of bananas, white rice, applesauce, and white toast. They include. The BRAT diet has been around forever and plenty of people swear by it. But for adults, eating BRAT foods might at least help you feel a little better while your immune system fights off a nasty bug. Bland BRAT foods are a lot less likely to irritate your symptoms than, say, a greasy cheeseburger or a bowl of ice cream. Elder says. After eight to 12 hours, go ahead try a few bites of BRAT foods.