Article content continued A laser beam is expanded vertically by a cylindrical lens and shined through slits in the enclosure. The camera is located at the back of the box, a hole for the speaker in the front. The inset shows scattering for water particles from a spray bottle with the front of the box… Read More »
While clinical trials are currently underway to find treatment and vaccines for COVID-19, a new article published in The New England Journal of Medicine reveals that these trials lack sufficient representation of Black and indigenous people and people of color despite higher rates of coronavirus infection, COVID-19 hospitalization and death among these individuals, reports the… Read More »
The best thing about a smoothie bowl, you can enjoy nutrient-dense foods in one blend! You can create tons of different combinations, all of which will provide a strong dose of antioxidants and lots of health-boosting vitamins and minerals thanks to fruits and veggies. You can even get all three macronutrients (fat, protein and certainly… Read More »
[embedded content] [The stream is slated to start at 11:30 a.m. ET. Please refresh the page if you do not see a player above at that time.] New York Gov. Andrew Cuomo is expected to announce reopening guidelines for gyms across the state at a press conference Monday morning. Cuomo said Friday he would detail those plans at… Read More »
Food cravings can happen to all of us. Cravings are one of the many ways your body communicates to you, and using mindful eating, we can uncover why you’re experiencing cravings and how you can adjust to give your body what it needs. The more you understand your cravings and determine where they’re stemming from,… Read More »
Shauna Causey, Weekdays Micro-schools, Seattle. Lian Chang, parent, San Francisco. JPB Gerald, doctoral student who researches racism and white supremacy in education, Queens, NY. Shayla R. Griffin, PhD, co-founder, Justice Leaders Collaborative; author, Those Kids, Our Schools and Race Dialogues, Detroit. Andrew Lefkowits, host, Integrated Schools podcast, Denver. Marnie Weinstein, educational consultant, Washington, D.C. Integrated… Read More »
A regular meditation practice has been shown to reduce levels of stress and anxiety, improve sleep and concentration, promote kindness and self awareness, lower blood pressure and reduce cognitive decline. But what exactly is meditation, and how do you do it? Yoga teacher Melanie Hancill explains… It’s not about clearing the mind… The two most… Read More »
Chrissy Teigen revealed in a Twitter thread how she found out about her pregnancy. Chrissy admitted that she was expecting when she had her breast implants removed. Chrissy Teigen never fails to surprise us. She and husband John Legend recently revealed that they’re expecting their third baby. But, what’s even more shocking is how she… Read More »