Calcium & Magnesium: A Matter of Balance You experience the tensing (calcium) and relaxing (magnesium) interaction of these two elements each time your heart beats, when you feel your pulse, and every time you breathe. When we are under stress, our cells—which in their resting state contain magnesium—go through a change. Calcium, normally outside the… Read More »
There are a variety of methods of treating anxiety attacks out there, but if you want to be able to effectively deal with them you must first understand them. Anxiety attacks, which are also known as panic attacks, are incidents of sudden panic, fear, or anxiety that are accompanied by a variety of symptoms, including… Read More »
Anxiety comes with fear and uncertainty that can lead to panic attacks and the feeling that you have lost control. There can be a genetic link and it may even be on a subconscious level. How to give the right anxiety treatment depends on the response that you have when you are under anxiety. The… Read More »
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You’re FINALLY About to Discover Powerful, Tested Techniques That Have Been Successfully Used To Treat & Get Rid of Anxiety & Panic For Good! It’s time to stop floundering and start learning real techniques and knowledge for turning your panic and anxiety into courage in the face of psychological demons. As a former, long-time anxiety… Read More »
Having trouble sleeping? You might have insomnia. Insomnia is a sleeping disorder that is characterized by difficulty of sleeping and also having difficulty in staying asleep which results to impaired daytime functions. Insomnia can either be a disorder of its own or an accompanied disorder by medical or psychiatric disorders. Insomnia is more common in… Read More »
WHAT IS SUNTHEANINE l-THEANINE Suntheanine is a patented pure form of L-theanine. Human clinical trials have shown Suntheanine to promote an alert state of relaxation without drowsiness, as indicated by an increase in Alpha brain waves, and a decrease in Beta brain waves.* It has been estimated that nearly 65 percent of the adult population… Read More »
There are times when treatments for social anxiety, such as cognitive behavioral therapies and other psychological methods, do not work. In this situation a patient’s doctor may recommend medication to help alleviate social anxiety symptoms. Most medications are given singularly whereby a patient uses one drug at a time until their symptoms are under control.… Read More »