Only in the last 50 years have we begun to understand sleep and what it means to our bodies. Up until then it was thought that the brain and the body simply shut down for the night and that sleep had no relationship to our daily lives! It is thought that sleeping at night has… Read More »
The word Apnoea, in medical term is used for natural obstruct occur in the throat area where the free air flow in respiratory system is blocked while in sleep. This makes a person uncomfortable in sleeping and produces various snores like sound. This obstruct in breathing may come at least thirty times in an hour.… Read More »
These professionals tend to work irregular hours that amendment from week to week or month to month. These constant changes to their hours, and once their sleeping patterns, disrupt their body’s time and build it very hard for them to urge quality sleep daily. What causes sleep disorder? * Shift work upset is in addition… Read More »
Copyright (c) 2012 Alex Yew Anxiety is a stress and tension condition which is bad for health. One can describe anxiety as a rush of panic in the victim’s mind which is usually bad to the health. Anxiety is an extreme form of stress and panic attack. Often, panic attacks and anxiety are seen as… Read More »
Sleep comes naturally to most of us, but to some, sleep seems to be elusive no matter what they try. Insomnia has become more common in our society as our lives become more fast pace and stressful. Insomnia sleep disorder is believed to affect millions of people every year. There are different levels of insomnia.… Read More »
Anxiety can be defined as an unexplained and sudden feeling of anxiety and panic, weighting down like a thousand pounds on your head. The symptoms of a anxiety may be difficulty in breathing and accelerated heart beats. Dizzy and spinning feeling may also accompany an anxiety. Ignoring the light feelings and symptoms of anxiety would… Read More »
In medical terms, anxiety is associated with and considered as the most obvious and observed symptom of Anxiety Disorder. This is a disorder which makes the mind of the person get more anxious and more prone to panic as compared to other people in the same situations. An anxiety is very often mistaken as something… Read More »
Anxiety is an emotional disorder, very common among people with chronic disease. The link between anxiety and chronic suffering is twofold: people who have a chronic illness are more likely to develop an anxiety disorder (or to answer to events around by a state of anxiety), and prolonged anxiety can lead to sensitization of body… Read More »