How to Stop Anxiety Attacks Without Medication

Anxiety attacks are horrifying! But you can stop them. And you can prevent them without medication. Here, you’ll discover what triggers anxiety attacks and how to stop them quite naturally. Typically, doctors prescribe medication such as anti-depressants, tranquilizers and even beta-blockers for anxiety and anxiety attacks. The anti-depressants for managing your ‘mood’, tranquilizers for ‘calming’… Read More »

Sleep Apnea Tests

In order to confirm a diagnosis, sleep apnea tests may possibly be ordered and completed. Generally, sleep apnea tests are performed in a sleep disorder clinic equipped with technological devices designed to monitor and measure your bodily functions while sleeping. A patient can anticipate to invest at least one night inside the clinic attached to… Read More »

Baby Sleep Disorder Can Affect You

When babies are first born, they are so fragile.They require constant attention and care during their first year of life. Sleep is vital for their development. Sixteen hours a day is an average sleep of a newborn baby. Between day and night, the amount they get is dispersed. Most babies wake throughout the night to… Read More »