Tag Archives: Affect

5 Major Things That Affect Sleep as You Age

Do you need more sleep as you age? It is a commonly held belief, even though it may not be expressed that older people nap during the day because they need to, believing that as the general body functions, stamina and strength are declining, intermittent periods of sleep are necessary to keep going. It’s true… Read More »

Does Social Anxiety Affect Your Life?

Are you like millions of people world wide? Are you uncomfortable in social situations? Do you have feelings of intense fear? If you do, you may suffer from social anxiety disorder. You need to contact a doctor is you think you have a social anxiety disorder. You doctor will have treatment options available so that… Read More »

Maladies that Affect Your Sleep

When it comes to getting sufficient rest in the night, you might be surprised to know that not every American does. For example, consider the following statistics released in 2012 based on surveys. The National Sleep Foundation, the National Department of Transportation and the Centers for Disease Control and Prevention conducted these surveys. * 40… Read More »

Baby Sleep Disorder Can Affect You

When babies are first born, they are so fragile.They require constant attention and care during their first year of life. Sleep is vital for their development. Sixteen hours a day is an average sleep of a newborn baby. Between day and night, the amount they get is dispersed. Most babies wake throughout the night to… Read More »