Tag Archives: Anxiety

CuteKing Weighted Gravity Heavy Blanket, 48”x78” 15lbs Blanket for Natural Deep Sleep, Adult Women and Men Individual Reduce Stress, Anxiety, Insomnia (Dark Grey)

Weighted blanket effect: Come with Use and care instruction.Weighted blankets are not a new concept. They have been recommended by doctors for decades. The underlying concept of weighted blankets is based on the well-known science of Deep Touch Pressure (DTP).Engineered to be around 10% of your body weight, this weighted blanket can increase serotonin and… Read More »

Treatment Plans and Interventions for Depression and Anxiety Disorders, 2e (Treatment Plans and Interventions for Evidence-Based Psychotherapy)

This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in outpatient mental health practice. Chapters provide basic information on depression and the six major anxiety disorders; step-by-step instructions for evidence-based assessment and intervention; illustrative case examples; and practical guidance for writing reports and dealing with third-party payers.… Read More »

Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend

After experiencing his first panic attack on New Year’s Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and… Read More »

Combating Anxiety

by shannie ree Almost all of us experience times of worry, stress and foreboding at some time or another. However, when anxiety is significant it develops into a medical problem in which a doctor or medical physician should be consulted. Anxiety is a psychological state and typically shows itself in physical symptoms and a large… Read More »

Cognitive Therapy of Anxiety Disorders: Science and Practice

Updating and reformulating Aaron T. Beck’s pioneering cognitive model of anxiety disorders, this book is both authoritative and highly practical. The authors synthesize the latest thinking and empirical data on anxiety treatment and offer step-by-step instruction in cognitive assessment, case formulation, cognitive restructuring, and behavioral intervention. They provide evidence-based mini-manuals for treating the five most… Read More »

GENIUS SLEEP AID – Smart Sleeping Pills & Adrenal Fatigue Supplement, Natural Stress, Anxiety & Insomnia Relief – Relaxation Enhancer and Mood Support w/ Inositol, L-Theanine & Glycine – 40 capsules

Discover the science of deep sleep. FALL ASLEEP FASTER, SLEEP BETTER / WAKE UP RESTORED – Our natural sleep aid sources the best scientifically proven ingredients found in nature! These sleeping pills help adults calm anxiety, improve sleep quality and support adrenal health! Restore cognitive function and wake up feeling refreshed and renewed! NON-HABIT FORMING… Read More »

Calm Support, Anti Anxiety, Stress Relief, Mood Enhancer Supplement – Natural Vegan Formula – Effective Calming Ingredients – Magnesium, Ashwagandha, L-Theanine, Turmeric Curcumin and More, 60 count

Do you feel stressed and anxious? Do you get nervous facing unexpected situations? Maybe simply overwhelmed with your daily tasks and routines? The solution is here! ZenNutri presents, CALM PRIME – a soothing stress formula made with natural ingredients, vitamins and minerals formulated specifically to fight stress and anxiety. Our thoroughly selected ingredients have been… Read More »

If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents (Adolescent Mental Health Initiative)

Growing up can be stressful for any teenager, but it is considerably harder for the many adolescents who develop an anxiety disorder. This book is an essential guide for parents, teachers, or other adults involved with teenagers who may e affected by these disorders. By bringing together two strands of expertise–that of mental health professionals… Read More »