Tag Archives: benefits

Wide-Ranging Health Benefits of Cranberries

Throughout the holiday season, from Thanksgiving through Christmas, cranberries are a popular dietary item. However, based on their health benefits that range from antibacterial to prebiotic, they may be a fruit you’ll want to include in your menu planning year-round. Cranberries are a superfruit based on their high antioxidant and nutrient content. The plants are… Read More »

The Health Benefits of Farting

Farting might be embarrassing—especially when it’s noticeable (sound, smell). But it’s actually important for your health. There are benefits to letting it rip throughout the day (most of them go undetected, anyway.) “Farting can tell us a lot about our digestive health. It’s actually very normal to pass gas over a dozen times a day,… Read More »

Cutting sugar out of diet benefits

By cutting sugar, you can reduce your health risks and may feel better than you knew was possible. In addition, thirst is often confused with hunger. A study in BMC Public Health found that sugar—whether it’s lurking in food or drinks—is the major cause of cavities and tooth decay in both children and adults. Keeping… Read More »

Medical News Today: Do pink Himalayan salt lamps provide any health benefits?

Due to their alleged health benefits, products containing pink Himalayan salt have become very popular in recent years. They also appeal to those wanting to take a more natural approach to their lifestyle. However, there is little to no evidence to support these health claims. This article will focus on pink Himalayan salt lamps and… Read More »

6 Legit Health Benefits Of Quinoa

First things first: Do you know how to actually say the word quinoa? The correct answer is…wait for it…KEEN-wah. (Don’t believe me? The receipts come courtesy of my good friend, Merriam-Webster.) But no matter how you’ve been pronouncing the word, I hope you’ve been eating the gluten-free ancient grain, because it comes with a ton of health… Read More »

Benefits of paleo diet meals

Breakfast empowers the body to recover glucose levels. Keep a journal of the greater part of the nourishment you eat each and every day. Numerous in the sustenance’s which may be prescribed with the administration and nutritionists are high up about the report on things to avert while Paleo diet foods arrangement in like manner.… Read More »