Tag Archives: benefits

FDA says Moderna vaccine’s benefits outweigh risks after Nordic countries limit use

The U.S. Food and Drug Administration reiterated its stance that the benefits of Moderna’s COVID-19 vaccine outweigh its risks on Friday after several Nordic countries began restricting its use for certain age groups due to concerns about a rare heart-related side effect. The FDA responded after health officials in Finland said Thursday that males under… Read More »

Dr Michael Mosley reveals how standing on one leg every day can have huge health benefits

Sense of balance tends to deteriorate as you get older and this can cause you to lose self-confidence for many reasons. A stooping posture can negatively affect self-esteem, for example. Research also suggests balance can influence your life expectancy. Dr Michael Mosley cited a study on his BBC podcast Just One Thing with Michael Mosley… Read More »

Restorative Yoga Benefits

105 Shares Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas,… Read More »

Wide-Ranging Health Benefits of Cranberries

Throughout the holiday season, from Thanksgiving through Christmas, cranberries are a popular dietary item. However, based on their health benefits that range from antibacterial to prebiotic, they may be a fruit you’ll want to include in your menu planning year-round. Cranberries are a superfruit based on their high antioxidant and nutrient content. The plants are… Read More »

The Health Benefits of Farting

Farting might be embarrassing—especially when it’s noticeable (sound, smell). But it’s actually important for your health. There are benefits to letting it rip throughout the day (most of them go undetected, anyway.) “Farting can tell us a lot about our digestive health. It’s actually very normal to pass gas over a dozen times a day,… Read More »

Cutting sugar out of diet benefits

By cutting sugar, you can reduce your health risks and may feel better than you knew was possible. In addition, thirst is often confused with hunger. A study in BMC Public Health found that sugar—whether it’s lurking in food or drinks—is the major cause of cavities and tooth decay in both children and adults. Keeping… Read More »