Leg cramps can be quite painful; painful enough to wake you up in the middle of the night or halt you during a run. Muscle cramps are caused due to an involuntary contraction in one or more of your muscles. While they are majorly harmless, leg cramps can temporarily affect your action. In this article,… Read More »
by Internet Archive Book Images When you are training to get fit or build muscle you are going to get muscle cramps at some stage in your training program, it happens to everyone. Believe it or not people who don’t train also get muscle cramps, so no-one is safe! Make sure that you warm up… Read More »
Massage has been proven to solve both of these problems, and now, you can benefit from this therapy without visiting a therapist! The Elite Sportz Equipment Elite Mini Muscle Roller will allow you to roll away the tension and pain and help you get more out of your workouts. The Elite Sportz Equipment Elite Mini… Read More »
Hyland’s Night Time Leg Cramps PM Tablets, Natural Cramp Pain Relief with Restful Sleep, 50 Count Uses: Temporarily relieves the symptoms of pain and cramps in lower body, legs, feet and toes with accompanying occasional sleeplessness and disrupted sleep NATURAL REMEDIES SINCE 1903 Hyland’s has been producing homeopathic medicines since 1903. Made with natural ingredients… Read More »
This potent blend of Magnesium Oil with MSM and soothing Arnica Extract gives you amazing muscle healing benefits. We use a unique combination of ingredients: • UltraPure Magnesium Oil which is known for its numerous health benefits • Arnica which is well known for its soothing, hydrating, revitalising and softening virtues, and your perfect ally… Read More »
Muscle cramps are sudden contractions of one or more muscles. The result is intense pain and inability to use the affected muscles. People also call them tendrils.The most common causes of muscle cramps in athletes is represented by strain and dehydration during physical activity performed in an overheated environment. Blows, muscular effort and maintaining the… Read More »
If you are an athlete or even a sports freak, you would have by now asked the question of how to stop a muscle cramp many times. This is normal since cramps are more often than not associated with sports. However, what we fail to realize here, according to statistics, is that cramps are also… Read More »
For Dr. Rod MacKinnon, a Nobel Prize-winning neuroscientist/endurance athlete, the invention of HOTSHOT was personal. After surviving life threatening muscle cramps while deep sea kayaking off the coast of Cape Cod, he discovered that existing cramp remedies – that target the muscle – didn’t work. Calling upon his Nobel Prize-winning expertise, Rod reasoned that preventing… Read More »