Research confirms that surgical masks effectively reduce outgoing airborne particles from talking or coughing, even after allowing for leakage around the sides of the mask. Using masks as well as other face coverings can reduce the flow of airborne particles that are made during breathing, talking, coughing or sneezing, protecting other people from viruses carried… Read More »
by Ted’s photos – For Me & You They say sleep is the equalizer of all men (well, that and death). This is a true statement; everybody needs to sleep, and if this nightly ritual is continuously interrupted for someone, the consequences can be quite unfortunate. What happens if you do not get enough sleep?… Read More »
Sleep is the beautiful human activity helping the individuals to remain calm and composed. Studies have shown that many individuals who have problems related to their behaviour can make their lives more of a hell. The decision making process of individuals facing insomnia or any other level of sleep problem can cause major transformation. Everything… Read More »
Sleep apnea can significantly disrupt a person’s daily life. Treatment of this sleep disorder is of particular importance not only because of its potential impact on health but also because it can be fatal. Luckily there are many treatments available. Most of these seek to eliminate problematic symptoms to allow a person to sleep soundly… Read More »