Tag Archives: Fear

Doctors fear more death as Dakotas experience virus ‘sorrow’

Loading the player… With coronavirus cases running rampant in the Dakotas and elected leaders refusing to forcefully intervene, the burden of pushing people to take the virus seriously has increasingly been put on the families of those killed. The ranks of those who know what it means to lose someone they love to COVID-19 are… Read More »

Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source. If you suffer from anxiety, you may try to avoid the situations that cause you… Read More »

Anxiety: Control Your Stress, Panic Attacks, And Constant Worry Through Positive Coping Methods And Stress Relief (Destroy Your Fear, Stop The Panic, Self Help, Mindfulness, Anxiety Relief)

Crush Your Anxiety If you often feel stressed out, get surges of overwhelming panic and feel like you are going crazy then it is likely that you suffer from anxiety disorder. If you have a hard time coping with your anxiousness and find it difficult to pinpoint a reason for it then this book is… Read More »

Anxious: Using the Brain to Understand and Treat Fear and Anxiety

“A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . . [LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. . . . [His] charming personal asides give an impression of having a… Read More »

Anxiety: Free Yourself from Shyness, Constant Worry, and Trepidation: Take Charge of Your Life, Conquer Your Fear, And Find Relief From Acute and Chronic … Conquer Your Mind and Regain Your Life)

Have you ever had that feeling of uneasiness…sweaty hands, and fear of constanly making mistakes and always asking “What if…”  These are just a few symptoms of Anxiety. What’s more important is to know when it’s happening, why it’s happening, and what YOU can do to treat and prevent it from happening it again. Anxiety disorder sucks… Read More »

My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

A Washington Post Notable BookA Seattle Times Best Book of the Year Drawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts by scientists, philosophers, and writers to understand anxiety. We… Read More »

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.   In the book, you will learn how the amygdala and cortex… Read More »