Tag Archives: keto

Golden peak diet tea keto

Please make sure that you are posting in the form of a question. Please enter a question. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Gold peak tea starts with high quality tea leaves and has no… Read More »

How to use cacao powder in keto diet

By clicking ‘Got It’ you’re accepting these terms. Shirataki noodles are a fantastic addition to a ketogenic diet. In fact, these noodles are made from a viscous fiber called glucomannan, which can absorb up to 50 times its weight in water Viscous fiber forms a gel that slows down food’s movement through your digestive tract.… Read More »

Getting fiber on keto diet

Though the ketogenic diet has moved from fringe to mainstream, gaps of knowledge and points of misinformation still abound. According to Whittel, consuming fiber while on keto can “speed up your metabolism, balance your hormones, and keep you feeling full. Hydration is even more crucial when you’re on a ketogenic diet, explains Whittel, because your… Read More »

Should you keto diet if already lean

But we are primarily interested in muscle growth for this article. Wonderful and insightful topic. So, what are the reasons people want to gain weight? Training correctly — You need to promote hypertrophy in your muscles. It may help you gain FAT mass, but at the same time reduce muscle mass not good. The theory… Read More »

Martini on the keto diet

I am already subscribed to into a martini shaker. Just be sure to avoid mixing these alcohols with juice, tonic water, or non-diet soda be substituted for professional advice. Log into your account. This is the safest route. Remember that any advice, tips. Pour the keto martini ingredients. As long as you choose wisely, keto-friendly… Read More »