Morning shakke calories, 33 g fat, 10 g protein, 12 g carbs, 8 g fiber. The one I keto and use protein is Perfect Keto. Healthy Smoothie Recipes. The base of diet thick smoothie is full-fat coconut milk, which makes it a great choice for shake dieters. Keto Diet App. Almonds and coconut milk make… Read More »
But trying to lose weight by following an expensive keto diet can lead to nausea, insomnia and dizziness, claims a dietitian. Sophie Medlin, a lecturer in nutrition and dietetics at King’s College London, made the stark warning in a piece for The Conversation. She argued the diet can lead to ‘keto flu’ because it is… Read More »
Everyone advises getting up early in the morning, but do you know that science itself believes that getting up early in the morning helps prevent many diseases. Being a morning person and getting up early in the morning, and sleeping early saves you from many diseases, and mental depression is one of them. If you… Read More »
Share your experience with the community in the comments below! One morning I managed all of 7 minutes of yoga in my tiny Airbnb room, and then I skipped yoga completely the next day oops. Advertisement – Continue Reading Below. Unlike many other physical activities, a yoga asana practice only needs space for your body.… Read More »
A recent article published in JAMA Internal Medicine raises concerns regarding the increasing use of marijuana in pregnant women. According to data derived from two small surveys, women reported using marijuana to alleviate morning sickness, also known as nausea and vomiting in pregnancy (NVP). An epidemiologic study carried out in Hawaii, 4735 pregnant women (2009-2011)… Read More »