Tag Archives: Mosley

Dr Michael Mosley reveals how standing on one leg every day can have huge health benefits

Sense of balance tends to deteriorate as you get older and this can cause you to lose self-confidence for many reasons. A stooping posture can negatively affect self-esteem, for example. Research also suggests balance can influence your life expectancy. Dr Michael Mosley cited a study on his BBC podcast Just One Thing with Michael Mosley… Read More »