Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »
Why Reading Reviews Before Buying Pre-Workout Supplements Is Necessary Why Reading Reviews Before Buying Pre-Workout Supplements Is Necessary : The purpose of taking nutrients before training is to provide the body with enough energy to handle workout stress. Yet, food alone can’t give you enough ‘fuel’ to withstand intense exertions. Sports supplements can compensate for a… Read More »
Monitor your heart without putting your life on hold. The Omron 7 Series Ultra Silent Wrist Blood Pressure Monitor gives you the accuracy you need with the portability you want. Omron blood pressure monitors are the #1 recommended brand by doctors and pharmacists for clinically-accurate home blood pressure monitoring, and the #1 selling manufacturer of… Read More »
You can acquire a blood pressure reading with numerous blood pressure monitors. These can include a wrist monitor, an ambulatory blood pressure monitor, or the reliable fashioned kind complete with inflatable ball and mercury bubble. Irrespective of which monitor you use , however , a standard blood pressure reading will always fall within a certain… Read More »