Who said music is only for the dancers? If headphones and your favorite playlist are just as necessary in your workout routine as good sportswear – you’re not alone! Most of us don’t want to exercise in silence. If you’ve ever wondered what the reasons are, many studies offer an actual explanation as to why… Read More »
Here’s the thing about pee: It doesn’t really beg to be looked at on the TP. Still, it’s wise to take a peek in the toilet after relieving yourself every once in a while. Most of the time, pee’s going to look exactly how it should: clear and pale yellow. But…what if it looks a little cloudy—opaque,… Read More »
If there’s one workout that always feels fun to do, it’s swimming. There’s nothing quite as liberating as that feeling of weightlessness while you are in the water, and even if you’re not much of a fitness enthusiast, you’ll love jumping into the pool and splashing around as you work your muscles. If you’re not… Read More »
Creatine has been studied extensively as a dietary supplement for many years. In fact, more than 1,000 studies have been conducted, which have shown that creatine is a top supplement for exercise performance (1). Almost all of them used the same form of the supplement — creatine monohydrate. What’s more, most scientists who study supplements… Read More »
Have you ever given a thought of teaching yoga? Looking for different ways to deepen your practice on a physical, intellectual and emotional level? Are you considering applying for a yoga teacher training for some time now, but just feel that you’re “not ready yet”? Then, here are the reasons that prove you are more… Read More »
Wisdom Teeth Wilmington DE specialist at Dental Implant & Periodontal Surgeons P.C. are committed to providing absolute dedication to exceptional patient care. Having a good oral health helps your appearance and quality of life and it is important to maintain a healthy mouth, teeth and gums. Most of the people think that it is not… Read More »
Currently the pharmaceutical drug market is full of different types of chemically engineered pills and sweet liquids all designed to cure many illnesses. Though many people depend on these chemical substances for quick cure, they often do not realize what nature already has in store for us. And that is the abundant of herbal pain… Read More »
Everyone leads a busy hectic life as they need to fulfill their basic necessities. In the wear and tear of life the mind may never exhaust but the skeletal muscles get extremely exhausted for sure. This leads to spasms, muscles sprains etc. This is the time where the body is introduced to drugs called pain… Read More »